Learn the “1-2-3 Rule” For Setting Up Starting Blocks
The “1-2-3 Rule” is an easy way for young athletes to learn to how to set up starting blocks on a straight running track.
Check out the following explainer video for a quick tutorial.
Let me know what you think!
I would love to hear what you thought of the video and if you found it helpful. You can let me know by leaving a reply/comment or by using the contact details below.
Further reading
A Fun Sprints Lesson Plan For Kids E-Book (plus bonus cheat sheet) by Coaching Young Athletes
Starting Blocks: How to Set Them Up In 3 Easy Steps
When Should Kids Learn to Crouch Start?
If this post helped you please take a moment to help others by sharing it on social media. If you want to learn more I encourage you to leave questions and comments or contact me directly.
Darren Wensor is a sports development professional, coach educator, specialist coach of young athletes, and founder of the blog coachingyoungathletes.com. Learn more about him here and connect with him on Twitter, Facebook, Linkedin, or via email. Check out Coaching Young Athletes on YouTube, the Coaching Young Athletes podcast, and the Coaching Young Athletes E-Book Series.
Coaching Young Athletes 