Learn the “1-2-3 Rule” For Setting Up Starting Blocks
The “1-2-3 Rule” is an easy way for young athletes to learn to how to set up starting blocks on a straight running track.
Check out the following explainer video for a quick tutorial.
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Darren Wensor is a sports development professional, coach educator, specialist coach of young athletes and founder of the blog coachingyoungathletes.com. Learn more about him here and connect with him on Twitter, Facebook, Linkedin , Anchor or via email.